I approach emotional healing with a holistic model because I believe everyone deserves to find healthy ways to cope when feeling emotionally distressed. I use mindfulness techniques, cognitive behavioral therapy, and solution-focused therapy, along with other evidence-based treatments to help remind clients of their strengths and build new healthy habits. My goal is to provide each client with their individualized treatment by meeting each client exactly where they are.

It is a true privilege to support you on your journey!

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